Benefits of lemon balm herb Indonesian people love to drink tea, from the morning, at lunch, or just to spend the afternoon. Tea time is now enriched with a variety of scents. What are the properties?
Chamomile, for instant relaxation. Chamomile has a sweet taste like apples, fragrant, and believed to cool off. Can also be taken as a sense of nervousness or panic affect digestion. Chamomile contains soothing inflammation and relieve stomach cramps if taken two glasses per day on a regular basis. Chamomile tea can also help reduce the pain of PMS and a burning sensation in the face, and even believed to prevent the symptoms of diabetes.
Lemon balm most delicious when brewed as a tea. Enough with 2 teaspoons to a cup of water can be calm nerves and stomach. But remember ladies, this is not recommended for pregnant women yes.
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